Pericardium 6—an acupuncture point revered for its therapeutic properties and profound effects on the body.

As Valentine's Day approaches, our focus naturally turns to matters of the heart. While this celebration traditionally centers around...

Acupuncture for Holiday Stress The holidays can be wonderful, but not so much if you’re under a lot of stress or suffering from...

It’s the conversation of facing your grief and how Chinese Medicine and acupuncture can help.

One of the silent underlying factors when encountering the issue of poor sleep quality is Liver Depression Qi Stagnation.

Sunlight is nearly nonexistent, many people develop something known as Seasonal Affective Disorder or SAD

What is congee you ask? Also known as Jook, congee is a soupy mixture of rice, water, vegetables, and other ingredients to boost...

The stress of the holidays is upon us and I am sure that we are all feeling it. Between travel, family reunions, parties, gift-buying...

Self care has been a popular topic in recent years, and was thrust into the spotlight since the pandemic began. What though, is self...

I think most people would agree anxiety is at an all-time high this year. According to Chinese medical theory, emotional and mental shock...