It’s the conversation of facing your grief and how Chinese Medicine and acupuncture can help.

One of the silent underlying factors when encountering the issue of poor sleep quality is Liver Depression Qi Stagnation.

Sunlight is nearly nonexistent, many people develop something known as Seasonal Affective Disorder or SAD

Throughout the history of Traditional Chinese Medicine (TCM) and acupuncture, many people have benefited greatly from the combination of...

What is congee you ask? Also known as Jook, congee is a soupy mixture of rice, water, vegetables, and other ingredients to boost...

The stress of the holidays is upon us and I am sure that we are all feeling it. Between travel, family reunions, parties, gift-buying...

The benefits that men can see from traditional Chinese medicine. There are many conditions that are more prevalent in men than women and ca

Have you ever tried medicinal mushrooms? No, not magic mushrooms but the healing fungi that have been utilized by traditional Chinese...

We gather so much data about our patients from their periods. We understand that a woman's menstrual cycle can be such a hindrance to living

Traditional Chinese Medicine (TCM) goes beyond just treating symptoms, and into the heart of the matter while balancing the natural ener

Chronic Inflammatory Response Syndrome (CIRS) is a progressive, multi-symptom illness categorized by exposure to biotoxins.

One of the most common questions we receive is: “How tiny is an acupuncture needle?” The most common, but inaccurate association is with...

Cupping is a great option to relieve rheumatism, migraines, fatigue, anxiety, stiff muscles, neck and back pain, and high blood pressure....

Across the world, herbal medicine has left its mark. You can follow the trail of its healing and known remedies throughout the centuries....

Your tongue can reflect a lot about your overall health. In Chinese medicine looking at your tongue can help us diagnose diseases and can...

For starters, it’s a HUGE part of Chinese medicine! Ginger has been used in eastern medicine for thousands of years. While tons of...

If you’ve ever suffered from PMS (premenstrual syndrome) you know those feelings of soreness, anger, hunger, being emotional, or tired....