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For Healthy Living

The Chinese Medicine Body Clock

The Chinese medicine body clock gives us valuable information on how the natural cycle of qi is moving through the body.

Valentine’s day and TCM

Sunlight is nearly nonexistent, many people develop something known as Seasonal Affective Disorder or SAD

Holiday Stress: How Acupuncture Can Help

The stress of the holidays is upon us and I am sure that we are all feeling it. Between travel, family reunions, parties, gift-buying...

Let Acupuncture Restore your balance if you are suffering from CIRS

Chronic Inflammatory Response Syndrome (CIRS) is a progressive, multi-symptom illness categorized by exposure to biotoxins.

Let's Talk About our Needles

One of the most common questions we receive is: “How tiny is an acupuncture needle?” The most common, but inaccurate association is with...

Herbal Medicine: The Original Form of Medicine

Across the world, herbal medicine has left its mark. You can follow the trail of its healing and known remedies throughout the centuries....

What does your tongue say?

Your tongue can reflect a lot about your overall health. In Chinese medicine looking at your tongue can help us diagnose diseases and can...

Overcome Your Anxiety

I think most people would agree anxiety is at an all-time high this year. According to Chinese medical theory, emotional and mental shock...

Suffering from PMS?

If you’ve ever suffered from PMS (premenstrual syndrome) you know those feelings of soreness, anger, hunger, being emotional, or tired....