Traditional Chinese Medicine (TCM) and acupuncture offer a holistic and effective approach to achieving your New Year’s resolutions.

In Traditional Chinese Medicine (TCM), the concept of meridians is central to understanding how our bodies maintain balance and health....

Embrace Achievable Goals: A Year for Realistic Resolutions. As the new year approaches, the age-old tradition of setting resolutions ...

The Chinese medicine body clock gives us valuable information on how the natural cycle of qi is moving through the body.

Sunlight is nearly nonexistent, many people develop something known as Seasonal Affective Disorder or SAD

The stress of the holidays is upon us and I am sure that we are all feeling it. Between travel, family reunions, parties, gift-buying...

Chronic Inflammatory Response Syndrome (CIRS) is a progressive, multi-symptom illness categorized by exposure to biotoxins.

One of the most common questions we receive is: “How tiny is an acupuncture needle?” The most common, but inaccurate association is with...

Across the world, herbal medicine has left its mark. You can follow the trail of its healing and known remedies throughout the centuries....

Your tongue can reflect a lot about your overall health. In Chinese medicine looking at your tongue can help us diagnose diseases and can...

I think most people would agree anxiety is at an all-time high this year. According to Chinese medical theory, emotional and mental shock...

If you’ve ever suffered from PMS (premenstrual syndrome) you know those feelings of soreness, anger, hunger, being emotional, or tired....