Headache is a common complaint, with both tension and migraine headache being among the most common.

Acupuncture is known for promoting relaxation and reducing stress in the body, so it makes sense that it promotes sleep, too.

According to Traditional Chinese Medicine, living in harmony with the natural cycles of the environment can result in better health.

It may be the new year in western culture but in eastern culture and Chinese medicine, the 2023 new year begins on Sunday, January 22.

A new year is a fresh start, and another chance to take steps toward a healthier, happier version of ourselves.

Sciatica is a set of symptoms that occur when the sciatic nerve is compressed, pinched, or irritated in some way. The sciatic nerve is...

Ear acupuncture, also known as auriculotherapy, is a treatment that is widely used in addition to whole-body acupuncture.

Acupuncture for Holiday Stress The holidays can be wonderful, but not so much if you’re under a lot of stress or suffering from...

Since 2002, Acupuncture & Herbal Medicine Day has been observed each year on October 24. The purpose behind its initial commemoration 20...

As the temperatures begin to cool during the transition from summer to fall, many people with chronic back pain will likely experience...

Autumn is just around the corner, and for many people, that means the start of ailments affecting the lungs...

The peak of summer is finally here–sunny skies, lazy mornings, and of course sun rays...

Acupuncture for the summer heat At the end of August, summer technically comes to an end but it usually tends to heat up before the...

In Traditional Chinese Medicine, summer is considered the season of abundance. In other words, it’s the time of the year when energy is...

If you suffer from seasonal allergies, you are certainly not alone. One of the many benefits of Traditional Chinese Medicine is that it...

It’s the conversation of facing your grief and how Chinese Medicine and acupuncture can help.

Spring is the time of rebirth and new growth. The element corresponding with the season is wood. Additionally, the corresponding organs are

One of the silent underlying factors when encountering the issue of poor sleep quality is Liver Depression Qi Stagnation.

Sunlight is nearly nonexistent, many people develop something known as Seasonal Affective Disorder or SAD

Throughout the history of Traditional Chinese Medicine (TCM) and acupuncture, many people have benefited greatly from the combination of...